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Research shows that therapeutic massage can be a great addition to other chiropractic treatments. Unlike spa massage, it targets specific areas of increased muscle tension and its goal is to restore optimal muscle function, resulting in decreased pain and tension.

There are three stages of chiropractic care, each accomplishing different goals. The stage of care you are in depends on your condition and how you are responding to treatment.

The spine is an amazing structure that supports our body and serves as the passageway for nerves that allow us to function. Understanding the spine and how to take care of it goes a long way toward keeping us healthy and moving.

Chiropractors are trained to identify and correct subluxations, or imbalances primarily in the spine but also in the extremities that can interfere with nerve signals that travel between the brain and the body.